Hairs are as important as our personality and these beauty tips for shiny healthy hairs must groom your personality. If you have long, shiny, healthy and silky hairs it shows that your inner heath is so well. Women apply different thing for best growing of their hairs not only at home but also at salons. There are many products which are only designed for hairs and when you apply them you get best result. An important thing which you remember, if you want healthy hair change you’re eating habit and eat fresh fruits and vegetables. Fresh fruits and vegetables contain many vitamins, minerals, zinc, selenium and calcium. Beside these you have needed fat soluble and water soluble and the main source of these things are eggs, lentils, yogurt and fresh fruits and vegetables.
- Drink 8 to 10 glass of water daily and water gives your body toxins. There are many problems related to hair growth just like dandruff, dryness, hair fall, thin hair, dry brittle hair and rough hairs in which hair fall problem is one of the top problem.
Mostly women suffer this hair fall problem and use every thing which is related to hair fall. Here we share with you beauty tips for shiny healthy hairs for solving their hair problems.
Eating Habit:
If you have some problem related to hairs you change eating habits and eat those thing which are contains that ingredients are required for shiny and healthy hairs. Our hair is made of a protein called Keratin so you eat lean meat, fish, eggs, beans, and low-fat dairy products, says Kingsley .You also required Omega 3 for healthy hair and the main source of Omega 3 are salmon, soybeans, flaxseed oil, and walnuts.
Hair Wash:
- Hair wash is necessary to get rid of all these problems because if your hair is clean then there is a little chance to produce these problems. First of all choose the best shampoo according to your hair type and texture and wash every day your hair.
Beside this you can use conditioner at the length of you hair and an important point is that use never ever conditioner on your scalp. If you are use conditioner on their scalp then started hair fall and always use at the length of hair.
Tips for Shiny Hair:
Don’t use ironing tools for straight hair because it damage your hair and less your hair moisture and easy to break. There are many homemade remedies for straight hair and these remedies are harmless. Take one lemon juice and mix with olive oil 2 tbsp and massage your hair for 10 minutes. After this wash their hair and take one drop of castor oil and apply on hairs.