The olive tree is a priceless gift of nature for humanity. For centuries, a gift of olive oil was considered a welcome treasure. It has numerous health, skin and hair benefits. Here is a list of the major benefits of olive oil for human beings.
Uses and Benefits of Olive Oil for Hair Growth, Face and Skin
- Take 2 tbsp of olive oil daily to resist heart attack and make your arteries more elastic.
- Keep your cholesterol within the normal range by taking cholesterol daily because it contains polyphenoils that are good for bad cholesterol patients.
- Make a scrub of olive oil with salt to cure some types of acne.
- Olive oil proves to be the deep moisturizer for your skin. It is best natural skin nourishing lotion.
- Olive oil heals the pain of sun burns and cures it well.
- The photochemical in olive oil fight against breast cancer. It suppresses cancer genes.
- Researches have proved that regular intake of olive oil reserves memory loss.
- Make a home made lip balm with equal amounts of olive oil, coconut oil and bees wax. It makes your lips soft and healthy.
- The frizz of curly hair is tamed and beautiful with olive oil.
- Massage olive oil on your scalp to strengthen your hair and make them soft and healthy. It also fights against dandruff.
- A huge range soups contains olive oil. You can massage directly on your face to get rid of dead cells and rejuvenate your skin.
- Make a scrub of olive oil by mixing it with sugar or salt. Massage it in circular motion on your face to remove dead skin cells.
- The anti oxidants in olive oil prevent your red blood cells from oxidizing this make your skin soft and shiny and prevent premature aging.
- Olive oil helps to lower the high blood pressure.
- Mix olive oil with water to apply on your body to make your skin firm and even in tone.
- Olive oil is used in various baking food items to make them more healthy and delicious.
- Make a healthy dressing for salads with olive oil.
- Olive oil prevents hair loss and strengthens them from root to tip.
- Take olive oil and daily to regulate your digestive system. It keeps your intestines elastic and work properly. Thus, it’s effective for piles patients.
- Various heart diseases are prevented with regular intake of olive oil.
- Massage olive oil on your hair to prevent premature graying.
- It prevents the diseases of eyelashes and eyebrows. Apply it under your eye make up.