Every one wants to have flawless natural white skin. But for this you have take proper care of your skin with various beauty products and also with essential nutrients in diet that your skin needs for its health. Our skin needs time and proper nourishment to regenerate new cells and remove the old dead skin cells. Without this target of getting a natural white skin will remaining impossibility. So, here are some tips that will help to beautify your skin with a whitening glow. These include dietary changes as well as some home remedies.
Simple Steps to Get a Natural White Skin, Homemade Beauty Tips
- Drink at least 8 glass of water everyday. It will keep your skin hydrate and also helps in making it clean and fair.
Add citrus fruits in your diet which are rich in vitamin C. they will help in lightening your complexion.
- Take proper sleep for at least 8 to 10 hours daily.
- Make a routine of exercise for 30 minutes daily.
Eat fresh fruits and green leafy vegetables which with provide the essential vitamin, minerals and protein needed for your skin.
- Green fresh salad, especially the use of cucumber in your diet, makes your skin flawlessly fair eventually.
- Squeeze a lemon in 1 glass of warm water and drink it in morning. It will make your skin clean and fair with regular use.
Mix equal amount of lemon juice and honey for oily skin. Apply it for 15 to 20 minutes than wash it with Luke warm water.
- For dry skin, mix equal quantity of lemon juice and cucumber juice. Apply it on your body for 20 minutes then wash thoroughly.
- Smear a ripped banana; add 1 tbsp of honey and 1 tbsp of milk in it. Apply it on your face once a week to get whitening glow instantly.
Take ¾ cup of oatmeal, 1 tsp of turmeric, 1 tbsp of lemon juice. Add water to make a thick paste. Apply it all over your body and rub gently specially on darker areas like knees, ankles and elbows for 5 to 10 minutes then wash it off.
- Make a face pack with fuller earth (multani mitti), mashed papaya, lemon juice, honey and small amount of milk to make a paste. Apply it on your face for 20 minutes. Wash with Luke warm water. It will tighten, brighten and lighten your skin.
- Place the slices of raw potato or fresh cucumber on your face for 10 minutes. Let your skin absorb their juices then remove them.
Make a scrub to exfoliate your skin which 1 cup of tea water (cooled), 3 tbsp of rice flour and ½ spoon of honey. Apply it on your skin for 10 minutes. Before removing massage it like a scrub by wetting with water.