Here we share with you 5 effective homemade remedies for cracked heels and feet. Our feet are the most important part of our body and we use them all time. Therefore it required more attention so that it looks beautiful and soft. If we ignore them our feet suffer from different diseases and the main problem is the cracked heals. This thing shows the lack of proper care moisturizer. Mostly cracked is called heel fissures and it is the common problem both men and women.
Factor of cracked heels
There are some factors of Cracked heal, mostly we do not know about them. Appearance of cracked heals and feet are due to the deficiency of zinc and omega-3 fatty acid. Beside these dry skin and thick or callus skin around the rim of the heel is one of the most common factor of cracked heals. Other commonly causes overweight, habit of wearing wrong kind of foot wear, cold chilly winter weather, continuous exposure to water, overweight, thyroid disease and diabetes.
Symptoms of cracked heels and feet
There are some symptoms of cracked heals and feet and here we mention them.
- Red or flaky patches
- Peeling skin
- Itchy skin
- Bleeding from the cracked heals
Homemade remedies for cracked heels and feet
1.Banana
Banana is a common fruit that is available in every season and you can use it for the treatment of cracked heals and feet. Take bananas and mash well then massage and leave it all over your feet for 10 to 15 minutes .After 15 minutes you feel your heals and feet are soft and smooth.
2.Natural scrub with rice flour
Scrubbing is the most important thing which you doing necessary. Through scrubbing you remove dead skin cells from your feet and heal. Take 2 or 3 tbsp of grind rice flour and mix with few spoons of honey and cider vinegar and make a thick paste. One has dry skin then adds few drops of olive oil. Soak your feet in warm water then gently massage for removing dead skin cells.
3.Glycerin with rosewater
Make a mixture of glycerin and rosewater and apply this mixture on daily basis. One can get result from this remedy more than two weeks and your feet become soft.
4.Honey with warm water
Honey is best remedy for the cracked heals and feet.Take warm water and add in honey then soak yor feet in in it for 10 minutes.This water reduce dryness and make your feet soft and smooth.